In: Attorney At Work

Are You an Awakened Lawyer?
March 17, 2023

When we talk about “awakened lawyers,” we don’t only mean lawyers who are conscious of what they think, feel, say and do.

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Managing Stress: 6 Steps to Becoming a Healthier Lawyer
September 30, 2022

The pressure of being a lawyer takes its toll on your health and happiness. Here are a few tips for managing stress and learning to focus on your health first.

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Depression in Lawyers: Bad News and Good News
July 11, 2022

In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.

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The Enemy Within: Are Your Thoughts Sabotaging Your Success?
February 18, 2022

One of the most important steps in mental and emotional health is to be aware of your inner thoughts. 

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Preventing Compassion Fatigue: When Lawyers Care Too Much
August 13, 2021

Burnout and compassion fatigue are human responses to overwhelming emotional trauma and constant stress.

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