In: stress
4 techniques for lawyers to find instant relief from stress
September 6, 2022It’s well known that many in the legal profession experience stress and anxiety. For some people, the inevitable uncertainty and unpredictability that come with legal work can make life more exciting and invigorating. For others, it causes depression and burnout.
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Depression in Lawyers: Bad News and Good News
July 11, 2022In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.
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Why Lawyers Need to Know About Cortisol
May 13, 2020I am a lawyer coach who specializes in helping professionals deal with attorney fatigue, lawyer burnout and lawyer depression. Why Lawyers…
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How Lawyers Can Manage Stress and Cortisol Levels During the COVID-19 Crisis
April 23, 2020I have published many articles about stress and wellness for lawyers. It is quite the popular topic because of the fact that stress is one of the legal profession’s worst hazards.
Read MoreLawyers and Depression
March 18, 2019Lawyers and Depression by Gray Robinson, Esq. Out of over 100 professions studied at John Hopkins University in 1990, lawyers were found…
Read MoreNew Article Published in national Family Lawyer Magazine
September 20, 2018Here is a new article in Family Lawyer Magazine. https://familylawyermagazine.com/articles/why-lawyers-quit/ You can read all of my articles in Family Lawyer…
Read MoreNew Article Published “12 Tips to Have a Stress Free Practice”
June 25, 2018https://familylawyermagazine.com/articles/stress-free-practice-12-tips-to-help-you-get-there/ The practice (and business) of law is generally stressful. We have to find paying clients, impress them and then charge…
Read MoreTransformational Thinking
November 3, 2017I was thinking the other day that I spend way too much time thinking. I got to that conclusion by contemplating…
Read MoreEmotional Survival Manual for Lawyers
October 20, 2017I am a lawyer coach who specializes in helping professionals deal with attorney fatigue, lawyer burnout and lawyer depression. Let’s face…
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