The Blog

Why Family Lawyers Should Focus on Self-Love
July 14, 2021

Focusing on self-love, gratitude, confidence, and practice in all areas of life will help family lawyers achieve their goals.

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Six Ways To Ask For a Divorce Without Causing a World War
June 11, 2021

The art and skill of how to ask for a divorce must anticipate the fears, needs, and negative emotions that your spouse will experience when you bring up the subject.

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7 Tips to Strengthen the Mind
7 tips to strengthen the mind through identifying and overcoming implicit bias
June 9, 2021

Science explains that our minds are like icebergs: Our conscious awareness represents 10% of the iceberg above the surface of the water, and our unconscious awareness represents 90% of the iceberg unseen below the surface of the water.

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When Your Ex Calls: Five Rules of Engagement for Positive Interaction
May 11, 2021

I have been teaching clients about relationships for many years and I have two ex-wives, two ex-fiancés, and dozens of ex-girlfriends.

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Attorney Burnout: 4 Traps to Avoid
May 11, 2021

The road to attorney burnout is the same as the road to success — the difference is attitude and perspective.

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6 Lessons We Need to Learn from 2020
March 22, 2021

If you survived 2020, you are a Jedi Master. If you crashed and burned, welcome to the club. If you want to be emotionally healthy & financially successful, here are 6 lessons to learn from 2020.

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5 Signs You are Suffering from Legal Fatigue/PTSD During COVID
February 12, 2021

COVID-19, political & social unrest, job stress, & coping with traumatized clients are creating a perfect storm of legal fatigue/PTSD in…

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A New Chapter!
February 8, 2021

I have started a new chapter in my life and mission to help lawyers struggling with stress, anxiety, depression, addiction and burnout.

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Recent Acknowledgments
January 20, 2021

Gray has been mentioned in three different publications. Lawyer Lifeline is really starting to get noticed!

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Guilt is The Tie That Binds
January 4, 2021

What I want to share about those experiences is that I discovered that it wasn’t just my grief that was difficult to deal with regarding those two events, but the underlying guilt that came with it.

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