The Blog
7 tips to strengthen the mind through identifying and overcoming implicit bias
June 9, 2021Science explains that our minds are like icebergs: Our conscious awareness represents 10% of the iceberg above the surface of the water, and our unconscious awareness represents 90% of the iceberg unseen below the surface of the water.
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When Your Ex Calls: Five Rules of Engagement for Positive Interaction
May 11, 2021I have been teaching clients about relationships for many years and I have two ex-wives, two ex-fiancés, and dozens of ex-girlfriends.
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Attorney Burnout: 4 Traps to Avoid
May 11, 2021The road to attorney burnout is the same as the road to success — the difference is attitude and perspective.
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6 Lessons We Need to Learn from 2020
March 22, 2021If you survived 2020, you are a Jedi Master. If you crashed and burned, welcome to the club. If you want to be emotionally healthy & financially successful, here are 6 lessons to learn from 2020.
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5 Signs You are Suffering from Legal Fatigue/PTSD During COVID
February 12, 2021COVID-19, political & social unrest, job stress, & coping with traumatized clients are creating a perfect storm of legal fatigue/PTSD in…
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A New Chapter!
February 8, 2021I have started a new chapter in my life and mission to help lawyers struggling with stress, anxiety, depression, addiction and burnout.
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Recent Acknowledgments
January 20, 2021Gray has been mentioned in three different publications. Lawyer Lifeline is really starting to get noticed!
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Guilt is The Tie That Binds
January 4, 2021What I want to share about those experiences is that I discovered that it wasn’t just my grief that was difficult to deal with regarding those two events, but the underlying guilt that came with it.
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10 New Year’s resolutions lawyers can make for resilience in 2021
December 30, 2020Many people are grateful that 2020 is coming to an end. Between the social disruptions, political disruptions, business chaos and all the changes happening in our lives, people are thinking more in terms of survival than life improvement.
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ABA Journal Top Five
December 28, 2020One of my articles in the ABA Journal was selected as top 5 in the Your Voice column.
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