In: Blog
Managing Stress: 6 Steps to Becoming a Healthier Lawyer
September 30, 2022The pressure of being a lawyer takes its toll on your health and happiness. Here are a few tips for managing stress and learning to focus on your health first.
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6 Lessons We Need to Learn from 2020
March 22, 2021If you survived 2020, you are a Jedi Master. If you crashed and burned, welcome to the club. If you want to be emotionally healthy & financially successful, here are 6 lessons to learn from 2020.
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5 Signs You are Suffering from Legal Fatigue/PTSD During COVID
February 12, 2021COVID-19, political & social unrest, job stress, & coping with traumatized clients are creating a perfect storm of legal fatigue/PTSD in…
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A New Chapter!
February 8, 2021I have started a new chapter in my life and mission to help lawyers struggling with stress, anxiety, depression, addiction and burnout.
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Recent Acknowledgments
January 20, 2021Gray has been mentioned in three different publications. Lawyer Lifeline is really starting to get noticed!
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Guilt is The Tie That Binds
January 4, 2021What I want to share about those experiences is that I discovered that it wasn’t just my grief that was difficult to deal with regarding those two events, but the underlying guilt that came with it.
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10 New Year’s resolutions lawyers can make for resilience in 2021
December 30, 2020Many people are grateful that 2020 is coming to an end. Between the social disruptions, political disruptions, business chaos and all the changes happening in our lives, people are thinking more in terms of survival than life improvement.
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ABA Journal Top Five
December 28, 2020One of my articles in the ABA Journal was selected as top 5 in the Your Voice column.
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Avoiding Self-Sabotage and Attorney Burnout
December 18, 2020The road to attorney burnout is the same road as the road to success; the difference is your attitude and perspective….
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The Gift of Grit
December 10, 2020After all of the trials and travails of 2020, many are ready to give up. What separates the people who thrive…
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